Should A Woman Go To The Ground If Being Attacked?

It is amazing to me how some self defense instructors try to make their course different in hopes of attracting attention.  Different can work, but when it is obviously going to cause more harm for the victim, maybe they should think twice. I have read some instructors material in which they say the logic for [...]

A Ring That is a Real Stinger

If you have never been mugged – or don’t know someone who has been – you might not think as much about security and protection as you should. Some statistics state that 175 women are attacked or mugged each hour! How can you protect yourself in advance? There are more and more new products [...]

Self Defense Is As Real As Liberty

There is not any clarity of the term and conditions of self defense, firstly we can have self defense not by the way of aggression but if any body hurts you physically or on your property then you have the right to defend yourself by any method. The online self defense training courses are there [...]

Self Protection Devices — No Woman Should Leave Home Without One

Self protection devices for women can save your life, especially if you are away at college. Just look at the news to see how many women are attacked and even killed on and around college campuses.  How many of these brutal attacks could have been stopped by simply having a self protection device? There are [...]

SELF DEFENSE- Just A Thought.

SELF DEFENSE- Just A Thought… If not only for piece of mind, self defense is also very beneficial for gaining a positive mindset in every day life. Not to mention increasing hand-eye co-ordination and an understanding of body mechanics. Understanding how we move, and when and why we move is an interesting and vital part [...]

Reasons for Women to Learn How to Defend Themselves

Below are some statistics that are a must for you to know as a woman or someone that cares for a woman. • Every two minutes, some woman, some place within the United States is being raped. That is 30 women every hour! • Every year, over one million women suffer some form of abuse [...]

Suggestions for Woman on Carrying Self Defense Products

Suggestions for Woman on Carrying Self-Defense Products Being a woman, sometimes you feel vulnerable in certain situations like walking alone in a dark parking garage, an empty parking lot or jogging alone and justifibly so. While basic common sense and keeping very alert while in these situations and knowing the surroundings is your best self [...]

The Woman?S Greatest Self Defense Tool

When people talk about self defense and trying to keep yourself safe in many different situations, many people first think about pepper spray, mace, or some other weapon.  But one of women’s greatest self defense tool is plain old common sense. Sadly, no tool or self defense technique will keep you safe all the time, [...]

Self-defense Knowledge or Pepper Spray Would Have Helped

On Monday, March 31, there was a story in The Oklahoman newspaper about a woman who was attacked leaving the store in the evening. The attack was quite brazen – there were other people around in the semi-crowded parking lot and the woman, Sandra Fleming had parked in the closest space to the store. However, [...]

Battered Woman Syndrome: What Are The Characteristics?

According to Dr. Lenore E. Walker, a prominent expert on battered women, a woman must experience at least two complete battering cycles before she can be labeled a “battered woman”. The cycle has three phases. First the tension-building phase, followed by the explosion or acute battering incident, then the calm, loving respite- often referred to [...]

Next Page »