Martial Arts And Self-Defense Training Without Self-Control

What happens when you train in the martial arts or study self-defense, learn techniques designed for damaging human beings, but never develop the master’s trait of self-control. This story is true and highlights how, through our own lack of self-discipline, we can cause more damage to ourselves than we ever feared from an attacker in [...]

How To Find The Best Self Defense Training

A common misconception is that all self defense training is the same. This is false. You see, when it comes to self defense training, there are many different variables that need to be taken into consideration. A typical self defense class consists of an instructor teaching a small group of students some basic grip escapes, [...]

Don’t Know Which Martial Arts Or Self Defense Training Program Is Best? This Will Help You Decide!

Self defense training – especially in Today’s often violent world – has to be less about your own personal preferences, and more about what you’ll need to survive. While they say that they’re looking for effective self defense training, far too many people take up the study of martial arts or enroll in a self [...]

“Kick Me Where It Counts” – A Critical Mistake In Martial Arts And Self-Defense Training

During my recent visit to Japan for training, there was one overriding thing that I noticed about most of the black belts that I worked with. Now, if they were just having fun and aren’t really looking to be able to defend themselves against a determined attacker should they ever face one, then okay. But, [...]

Self-Defense – Will You Be Able To Use Your Self-Defense Training When You Need It Most?

Every day, millions of people – young and old – children and adults, attend martial arts classes and participate in self-defense training. They train to be able to survive a dangerous situation should they ever come face-to-face with a brutal attacker. And yet, after speaking with more than a few of these people, I’ve found [...]

Self Defense Training – 3 Critical Differences Between Martial Arts Training And A Real Attack!

Do you have martial arts experience? Have you taken a self defense training program or two, but know that there is a difference between what you’ve learned and a real fight? I understand completely. Because, before I got this area of my life figured out, I was in the exact same place. When I was [...]

Learning To Kiss Will Make You More Effective In Your Martial Arts And Self-Defense Training

Why is it that so many people report that, even after learning self-defense, they doubt that they’ll actually be able to use what they learn? Many things will challenge you as you progress through your martial arts study and training but, when it comes to learning self-defense, you must make sure that you’re not running [...]

Self Defense – 8 Phases Of An Effective Self-Defense Strategy And Training Program

By far, the greatest thing missing from most martial arts and safety programs focusing on self-defense is a structured and systemized outline that helps to keep the student on track with what he or she needs. Not to be confused with the step-by-step self-defense moves taught in the preset techniques or kata of different styles, [...]

Martial Arts & Self-Defense Training – Are You Learning To Defend Against The Right Attacks?

Every day, thousands of people take up the practice of self-defense and, within weeks drop out of those same programs. According to more than one survey of those who’ve dropped out, the primary reason is the lack of realistic self-defense training.   Lack of realistic self-defense training?   In a self-defense or martial arts program [...]

Self Defense Training – 3 Self Defense Tips For Surviving A Sudden Attack

Are you looking for self defense training that will teach you how to defend against and survive a sudden attack? Well, you’re not alone!   One of the most common fears that serious students have is the fear that they will forget everything they know and have learned if they are suddenly jumped in a [...]

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