Five Simple Defensive Techniques

We all know about the global recession of the world, which is causing a lot of problem for the whole world. Unemployment is considered as one of the major consequence of this recession that ultimately results in increase in the number of crimes like robbery, rape, kidnapping and many other street crimes. In such a [...]

Self Defense Manual or Information Guide

Self defense is the preventive measure which is used by a person or individual if he/ she thinks that their is a danger to his/ her life from some one. Just imagine a film scene in which a girl is walking across a street. Suddenly a ugly looking man comes in her way. The girl [...]

The Need for Self Defense Techniques

It’s an unfortunate fact of the human condition that we need to know self defense techniques. Whether you’re a soldier, a police officer, an orderly in a psychiatric ward or a normal person walking the streets, there will always be threats to your personal safety. People are subjected to aggression every day, and sadly, few [...]

Self Defense Steps for Children

Results show that the rate of child abduction has increased nowadays. Parents are required to follow the steps mentioned below to protect their child, and teaching them some basic self defense techniques. Children should never be left alone at home, in a vehicle, in the yard or anywhere. Children should be told that what are [...]

Self-Defense Methods For the Small Person

As a young girl in a bad neighborhood, my parents thought I should learn some self-defense methods. A man who lived down the street volunteered to teach me, but he said I was too small for normal methods. The techniques I learned where developed at age 13 when I was a whopping 4 foot 6 [...]

Realtors – 5 Safety & Self Defense Rules For Showings and Open Houses

The nature of the Realtor’s profession is such that one can reasonably expect to be meeting clients at homes and hosting open houses where one is alone. There are enough news stories about robbed/raped/murdered Realtors that one should know to be extra careful when putting oneself in a situation where one is alone. Attacks happen [...]

Simple Self Defense

Meaning of self-defense is always simple and clear to every person, weather it is through movies, personal knowledge or experience. Many times you saw in movies that a girl kick a boy and ran away from the spot or she hide somewhere to save herself from the attacker but it’s really tough in real life. [...]

Self Defense – Learn About The Eye Flick Technique

There are plenty of different self defense techniques that you can learn, however, they are not all equal in their effectiveness. Most people know the common techniques such as a groin kicks, elbows, palm heels, wrist locks, but the underused eye flick is the most effective. To do an eye flick, you must first relax [...]

Self Defense – The Problem With Pepper Spray

Pepper spray is a self defense aid that a lot of women and men carry with them. Still, is it really the best tool that we can use as a self defense weapon? First up, let’s consider what pepper spray is and what it’s not. Pepper spray is a little canister filled with highly concentrated [...]

Benefits of Self Defense

People invest a lot of money in health and nutrition and in all fitness programs like weight management, weight loss, toning up, and living healthy. However, it is rarely seen that people take interest in programs teaching how to protect their body against other people. As our body can be built and sculpted to perfection, [...]

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