How To Choose A Self Defense Class

The interest in self defense courses is on the rise and this vital class work is now available in most communities across the country. The most popular courses are designed for women and may be mastered by most physical sizes and fitness levels. The hope is that you will never have to use these skills, [...]

Self Defense Techniques For Senior Citizens

Senior citizens are the people in the age of more than 40 years. This is the age limit after which, a person becomes target of many diseases like depression, weakness, Diabetes, food poisoning, influenza, and many others. In such a situation a person becomes an easy target for the attackers as in this age it [...]

Important Points before Buying a Self Defense Product

Apart from the physical training the other thing which is effective against attacks are the self defense products. They are gaining in popularity because they are they don’t take as much time to learn. Not all the people have the time and money to learn martial arts or other self defense courses, these training lessons [...]

Two Approaches of Self Defense

There are many approaches to self defense and many reasons that why people study it. Usually it is learnt to defend oneself from the violent actions of others, but it is also seen that some people learn it to have an improved self image.  But apart from these two reasons, another reason people learn it [...]

Stun Gun As A Self Defense

The use of pepper spray is fairly common in modern civilized countries, but in some cases it can fail. Especially when the person knows what is coming and he could grab you tightly from hands or at least close his eyes and bend down in advance so he could skip the blazing inflammatory pepper spray. [...]

Woman’S Self-Defense Techniques

Women are normally considered as an easy & effortless target for attackers. That’s because attackers know that women cannot offer much resistance and can be easily trapped. Research shows that 90 out of 100 times women are the target of violence. In addition, women are also fond of wearing expensive ornaments like jewellery, necklaces, and [...]

Self-Defense Weapon

Due to the increased number of crimes around the globe, self-defense weapons like stun gun pepper spray, wild kat key chain, pretender cell phone, personal alarm system and many others are increasingly becoming popular. These weapons are cheap, convenient, and reliable. Most of the peoples keep these weapons along with them for their safety and [...]

Women Self-defense: 5 Tips To Keep You Safe

When it comes to a women’s self-defense most are unprepared on how to handle most situations. This is unfortunate because it only takes a small amount of training in order to ward off a defender. Here are five tips on how to defend yourself and keep yourself safe in a variety of situations. Remember [...]

“Fighting Dirty” is the Best Women’s Self Defense

Sadly, all too often, women are the target of violent crimes. Thinking with the mind of the predator, it only makes sense. They are often the easier targets. Knowing this, fighting dirty should be part of a course in women’s self defense.   The problem with most self defense courses is that they try [...]

Self Defense And Martial Arts

If you would like to learn some martial arts techniques, you could actually also use them to defend yourself. In case you are faced with threatening situations, you can choose from among the many basic moves of a martial art, add more force and power to that move and incapacitate your attacker so you [...]

« Previous Page — Next Page »