Ending Domestic Violence: Losing Control

Finally after much pleading and cajoling from people in her social circle she has left the relationship. It was not easy to get her to take this step. Quite often she was very adamant in telling people to leave her alone. She wasn’t staying for the kids or out of fear. She loved him [...]

The Effects of Domestic Violence – The Uncertain Future

One of the effects of domestic violence is illustrated in studies done by organizations like the Coalition for Battered Women. It is believed that when a woman attempts to leave a violent relationship the risk to her increases by a startling seventy five percent. Why? As the Coalition’s executive director Barbara Price states, “He’s [...]

Personal Protection Information You Need to Stay Safe

We are living in dangerous times. To know this, all you have to do is flip on the television, the radio, or read your local newspaper to hear one horror story after another. No matter where you live, or what you do for a living, everyone is at risk. Understanding what personal protection is [...]

Verbal Skills of Self Defense

Your aim with self defense should be to avoid confrontational situations altogether. Being aware of your surroundings and the people in it is key to this. However, there could be a time when you find yourself in a situation where someone is being verbally aggressive towards you. Part of your training should include developing [...]

Self Defense – Being Better Prepared

Being aware and being in a ready state is key to your self defense. Situations where you would need to use your self defense skills and training are hopefully rare, though this in itself is a double edged sword. How can you train properly and effectively for situations that are few and far between [...]

3 Self-Defense Principles You Must Remember

Regardless of whether you’re using a Kubotan self-defense keychain, a handgun, or unarmed tactics, there are certain undeniable concepts and principles – truths if you will – about a self-defense encounter that must be acknowledged and planned for. To overlook or ignore even one of these is to be done at your own risk [...]

7 Surefire Self Defense Tips Criminals Want Women To Never Learn.

Self defense tips for women. Are you at risk? What makes a woman a perfect target? Here are 7 ultimate techniques and weaknesses criminals who were interviewed look for to take advantage of you. These tips aren’t just for the busy holidays either. It’s all about keeping your awareness all year round. Follow these [...]

Relationship Basics: Have Your Forgotten the Fundamentals of a Great Relationship?

  You often hear struggling athletes say that they have to “go back to basics.” After years of repetition, it’s easy to lose sight of the fundamentals they need to stay on top of their game. Often they need an outsider’s perspective (i.e., a coach) to help them determine which fundamentals they’ve been [...]

Wondering If You Can Win Your Ex Back? Try These 3 Tricky Tips to Get Back With Your Ex

If you are wondering how you can win your ex back the fastest, your mind is probably consumed with worries that they will find someone new and forget about you. No one wants to break up with someone they love, but you have to take a moment and really consider that to do next. [...]

The Need For Self-Defense Products

Protecting yourself is one of life’s basic instincts of survival. When you sense danger your body goes into high stress mode to warn you. Being able to defend yourself from harmful situations is essential. Don’t be caught off guard without self-defense products. Using Self-Defense Products Stay out of harm’s way. Keep yourself [...]

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