Need a Reason to Invest in Pepper Spray? We?ll Give You Ten in the List Below

  The following list isn’t meant to be complete, but you can see just from reading it that there are plenty of great reasons to add pepper spray to your woman’s self-defense collection.   1.   Pepper spray is powerful. – Pepper spray disables attackers by shooting a powerful mixture of ground chili pepper and oil [...]

Self-Defense Reality – A Reason To Study Reality-Based Martial Arts & Self-Protection

Imagine, if you will… A woman walking across a dark parking lot late at night. The lot, apparently occupied only by the vehicles parked there and the occasional cat hunting for an evening snack. Then, as if from out of nowhere, she feels the hard, meaty arm slam into her throat from the front. While [...]

Don’t Fall Victim To The Karate – Myth If You’re Looking For A Self-Defense-Based Martial Art

There is a general belief held by the public at-large, and even promoted by many so-called martial arts masters. That belief is that you can learn self-defense from the martial arts. While the belief is not entirely untrue, in today’s world, it may just be one of the greatest myths about the martial arts that [...]

Pepper Spray — Being Buried Can Get You Buried

Here’s one reason that you should have your Pepper Spray easily accessible when you are out at night. Barbara looked forward to a shopping spree.  There were many sales advertised in the downtown shopping area.  Unfortunately was a Friday night and she had to park far away from the stores.  “Why don’t they make a [...]

Ending Domestic Violence: Losing Control

Finally after much pleading and cajoling from people in her social circle she has left the relationship. It was not easy to get her to take this step. Quite often she was very adamant in telling people to leave her alone. She wasn’t staying for the kids or out of fear. She loved him [...]

Personal Protection is Something Everyone Needs to Know

Personal protection is very important. You need to learn how you can protect yourself because no one can do it for you. There are a couple of different things that you can do to insure your personal safety. Find out what these things are so you will know how to keep yourself safe. [...]

Ending Domestic Violence – The Number One Reason Many Victims Refuse to Leave

How do you end the cycle of domestic violence? For many of us the answer is simple. Just leave. However as Erika Tindill – Executive Director of CT Coalition Against Domestic Violence tells Fox News 61 it is not that easy. “The biggest misconception is that victims can just leave. Can simply extract themselves [...]

Is That the Reason Why I Cannot Deal With Stress After a Traumatic Experience? Part 1

Post-traumatic stress disorder, or PTSD, has been called many names over the years. It was known as “shell-shock” in World War I and “battle fatigue” in World War II. The term post-traumatic stress disorder became well known during the war in Viet Nam. It simply means a person has experienced an overwhelming trauma and [...]

Developing Self-Esteem – The Importance Of Developing Self Esteem In Your Child

Self-esteem is a very important part of healthy living. The lack of self-esteem leads one to live a less than desired life. It keeps one from thinking big and sometimes even from dreaming big. A person with a healthy self-esteem leads a healthy life and has healthy relationships with those around them. People [...]

A Self-Defense Reality – A Reason to Study Reality-Based Martial Arts & Self-Defense

Imagine, if you will… A woman walking across a dark parking lot late at night – perhaps on her way to meet her date. The lot, apparently occupied only by the vehicles parked there and the occasional cat hunting for an evening snack. Then, as if from out of nowhere, she feels the hard, [...]

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