Advantages Of Self-Defense Techniques

People spend a lot of money on their fitness & health related programs but unfortunately, they don’t even spend a single penny to learn the self-defense techniques. The fundamental problem of this situation is lake of knowledge among peoples, as they are not aware of how they will benefit from learning these techniques. In this [...]

Components of Self Defense

One of the foremost human motives, one that basically determines the other motives in the human hierarchy of needs is survival linked with security. Sense of security can only be acquired through complete knowledge of self defense and personal safety. Broadly Personal safety and self defense can be characterized as seven components which are stated [...]

Domestic Violence Divorce – How Abusers Use The System To Invalidate Domestic Violence Survivors

Victims of domestic abuse reach out to the system for help in stopping the abuse perpetrated upon them. This can involve both healthcare and law enforcement. Yet, what actually happens, more often than most people know, is that these so-called “helpers” can be used to perpetuate domestic violence “legally” during divorce. In healthcare, it’s the [...]

Warning: Signs of Abusive Relationship to Watch Out For

The signs of abusive relationship are hardly recognizable at the beginning. Often, the symptoms are dismissed as something that is a result of a stressing day at work or a wicked encounter at the street. Besides, maladies such as this attack in sheer subtlety that no woman will ever have the opportunity to admit [...]

What you Must Know When Seeking Help for Domestic Abuse

The last thing an abused woman needs to hear while seeking safety from domestic violence is that she’s crazy. Unfortunately, however, this may be one of first things she learns from the evaluating mental health professional. The Battered Women’s Movement and Clinical Psychology are as far apart as the North and South Pole. [...]

An Insiders Guide on How to Built Self Esteem

Self Esteem is very important topic for everybody. Every body has their own self esteem. There is need to develop self esteem in today’s age. There are some reasons because of which self esteem getting low, reason like social isolation, violence, bad marriages, lack of success, depression, conflict at the workplace. It is [...]

What is Self-respect and How Does it Relate to Self-esteem?

The terms “self-esteem” and “self-respect” may seem at first glance very similar, if not exactly the same. But they are indeed very different things and have very different consequences, especially when cultivated at a young age. Psychiatrists, psychologists, counselors and other experts for years have encouraged parents and teachers to cultivate self-esteem in kids. [...]

Building Self Esteem – 5 Guidelines To Get Out Of The Vicious Circle

As the experts say, self-esteem is the way in which a person feels & thinks about himself or herself. The psychologists have proved that self-esteem develops most effectively in one’s childhood. Majorly it is determined by how the individual has been treated by his surrounding people, especially the parents. While there is no statistical [...]

Building Self Esteem Among Children – Become A Better Parent

We all believe that having a family that is spouse and kids is so wonderful. You start weaving big dreams for your child right from the day he/she is born. But just giving them food & clothing does not make you a good parent. You can spend money on your child endlessly but it [...]