Never Be A Victim: Life-Saving Self Defense Techniques For Women

It is a harsh reality that violence against women happens everywhere on a daily basis.  But there are ways to protect yourself as a woman.  Here are some basic self defense techniques for women that can save your life in an assault. 1. The groin kick Obviously the groin is a sensitive area on the [...]

Four Great Self Defense Tools You Will Hopefully Never Need

Walking alone at night through a parking lot to your darkened car that hides underneath a street light can be a harrowing experience. And even though the worst things that you expect to happen rarely ever do, you still hear stories everyday about “the last time [fill in the blank] was seen alive.” No one [...]

7 Surefire Self Defense Tips Criminals Want Women To Never Learn.

Self defense tips for women. Are you at risk? What makes a woman a perfect target? Here are 7 ultimate techniques and weaknesses criminals who were interviewed look for to take advantage of you. These tips aren’t just for the busy holidays either. It’s all about keeping your awareness all year round. Follow these [...]

Building Teenagers’ Self Esteem – Boost Your Confidence; If Not Now, Then Never!

We all believe that having a family that is spouse and kids is so wonderful. You start weaving big dreams for your child right from the day he/she is born. But just giving them food & clothing does not make you a good parent. You can spend money on your child endlessly but it [...]