Unarmed Self Defense Moves

If you find yourself caught without pepper spray, a stun gun, or any other self defense device, you Resist Attack has a full range of pepper spray to keep you and your family safe. Also check for current specials on our tazers

Learn street based self defense moves & techniques!

My recommendation is that a combination of learning street based self defense with martial arts styles that originate in different societies and countries could really make your fighting techniques unique. Irregardless of what body shape you have, these combat techniques could improve your overall muscular capacity and endurance so that you are able to fight [...]

Self Defense Online: Learn Life-Saving Moves For Self Defense From Your Pc

In a world where violence and robbery is commonplace, knowing proper self defense techniques is more important than ever.  Most people don’t have time or the desire to train in martial arts, and most martial arts don’t help with self defense anyway.  However, spending just two-five hours a week with a self defense online course [...]

Learn Self Defense Moves

Knowing about self defence moves is not enough; you have to learn them to take advantage of your knowledge and to protect yourself. The moves seem to be very easy but they are not going to be that simple until you drill them before actually using them in real assault. Self defense moves are [...]

The Best Basic Self Defense Moves For Men and Women

You can learn to make the most of your physical abilities in a fast, fun and safe scientific approach to self defense moves. The best basic self defense moves EVOLVED from the motor abilities you learned before you were 2 years of age! Turning your existing abilities into life changing self defense skills made [...]