Learn 3 Killer Street Self Defense Lessons Here!

You are in for a special treat today, because I am about to show you street self defense training that will take your current martial arts training to the next level. Even if you are new to martial arts or street based combat, this article will give you great pointers on how to fight and [...]

Martial Arts Vs Real Self Defense – Don’t Confuse a Black Belt With Being Able to Protect Yourself!

What does a black belt mean to you. You and I both know what it means to most people. And, that’s what I call part of “The Karate-Myth.”
Contrary to popular belief, a black belt in the martial arts has little to do with whether or not someone has the ability to protect themselves. This is [...]

Self-Defense Methods For the Small Person

As a young girl in a bad neighborhood, my parents thought I should learn some self-defense methods. A man who lived down the street volunteered to teach me, but he said I was too small for normal methods. The techniques I learned where developed at age 13 when I was a whopping 4 foot 6 [...]

Realtors – 5 Safety & Self Defense Rules For Showings and Open Houses

The nature of the Realtor’s profession is such that one can reasonably expect to be meeting clients at homes and hosting open houses where one is alone. There are enough news stories about robbed/raped/murdered Realtors that one should know to be extra careful when putting oneself in a situation where one is alone. Attacks happen [...]

Self Defense – Learn About The Eye Flick Technique

There are plenty of different self defense techniques that you can learn, however, they are not all equal in their effectiveness. Most people know the common techniques such as a groin kicks, elbows, palm heels, wrist locks, but the underused eye flick is the most effective. To do an eye flick, you must first relax [...]

With Your Safety in Mind!

I want to take a few moments and talk about your habits and what you do on a every day basis. For example, when you woke up this morning, I am sure you washed your face and brushed your teeth, right? Well I sure hope you did! Then you probably got dressed and made breakfast [...]

Never Be A Victim: Life-Saving Self Defense Techniques For Women

It is a harsh reality that violence against women happens everywhere on a daily basis.  But there are ways to protect yourself as a woman.  Here are some basic self defense techniques for women that can save your life in an assault.
1. The groin kick
Obviously the groin is a sensitive area on the body, especially [...]

Defend Yourself & Stay Alive ! : The -3- Goals Of Self-Defense (1St Of 3)

Ask any tough guy, boxer, wrestler, or martial artist the question, “What are the Goals of Self-Defense ?”  What you will get are several answers ranging from “Don’t get hit !” to “Beat up your attacker !”  Unfortunately, none of these answers presents any value to the average person when dealing with attackers in today’s [...]

Now You Really Look Like You Know Something! Appearance Versus Reality In Your Self-Defense Training

Have you ever noticed that most people focus on the wrong things when it comes to their martial arts and self defense training? Instead of concentrating on skill-development, practicing for proficiency, or learning more about what it’s like inside a real self-defense situation – what they’ll be up against should they find themselves being attacked [...]

Self Defense Online: Learn Life-Saving Moves For Self Defense From Your Pc

In a world where violence and robbery is commonplace, knowing proper self defense techniques is more important than ever.  Most people don’t have time or the desire to train in martial arts, and most martial arts don’t help with self defense anyway.  However, spending just two-five hours a week with a self defense online course [...]

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