Self Defense For Physically Challenged

Physically challenged persons suffer difficulty in overcoming the dangerous situations. People with abnormality of any one of the organ or organs can treat as physically challenged. Autism and related genetic deformities can also include in this scenario. These people face so many problems in domestic as well as public places. Women, children and teenagers of [...]

Don’t Fall Victim To The Karate – Myth If You’re Looking For A Self-Defense-Based Martial Art

There is a general belief held by the public at-large, and even promoted by many so-called martial arts masters. That belief is that you can learn self-defense from the martial arts. While the belief is not entirely untrue, in today’s world, it may just be one of the greatest myths about the martial arts that [...]

Two Approaches of Self Defense

There are many approaches to self defense and many reasons that why people study it. Usually it is learnt to defend oneself from the violent actions of others, but it is also seen that some people learn it to have an improved self image.  But apart from these two reasons, another reason people learn it [...]

Top Reasons Not To Take Self-Defense

Having become certified to teach Women’s Self-Defense, I want to offer the class to as many women as possible. When I tell people what we cover in the course and how it can help them, I am often met with one of the following responses. I would like to address them here: “I just [...]

Learn Karate for Self Defense

Karate is one of the best sports for keeping your body and mind healthy and it is also a good self defence product. It is the most popular martial art that is widely used and taught all over the world. Other self defense sports include kung fu, karate, taekwondo, martial arts, and kenjutsu. One [...]

Self Defense And Martial Arts

If you would like to learn some martial arts techniques, you could actually also use them to defend yourself. In case you are faced with threatening situations, you can choose from among the many basic moves of a martial art, add more force and power to that move and incapacitate your attacker so you [...]

How Many Self Defense Techniques Do You Need ?

There is an old story in martial art circles that goes something like.. On a hill sat a fox and cat next to an old oak tree. Looking off in the distance they could see a pack a ravenous dogs heading in their direction. The fox turns to the cat and says “Foolish dogs, [...]

Traditional Martial Arts and Self Defence

People take up martial arts for numerous reasons, though generally it is to learn fighting skills that would help deal to with a violent assault. However how effective is the martial art ? Now do not get me wrong, I am strongly for people learning martial arts, which ever discipline it may be. Whatever [...]

Pepper Spray ? A Cheap and Easy Way to Defend Yourself from Threats

You can choose from thousands of methods for your self defence. Karate, judo, kung fu and products like personal alarms, stun guns and tasers are some of the examples of self defense methods. If you adopt martial art self-defense then you have to take proper training to learn it first and then you will [...]

Defend Yourself With Your Walking Stick

Why? I don’t need to answer that. You already know – to Survive! But why a walking stick? If you’re a big tough guy, 4th Dan Black Belt in karate or other martial art, you don’t (really) need a walking stick to defend yourself. Unless your big interest is in fact stick fighting, sutekki-shin-jutsu. [...]

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