Self-Defense Against Bullies

Lots of kids are afraid to go to school because of the bullies, and even apart from school or college life bullies can be everywhere and ever ready to threat you and possibly harm you leading you lying on the ground helpless. In this article we will discuss some safety measurements that you can take [...]

Self Defence and Martial Arts Tips – Using Body Weight to Increase Striking Power

The mechanics of striking is about generating and transferring kinetic energy into your target. Kinetic energy is the energy an object possesses due to its motion. In a self defence situation, if reason and logic fail to neutralize the aggressive and violent intentions of an opponent, you may need to use physical force to [...]