Healthy Tips to Developing Self-esteem in the Life of an Individual

Self-esteem is a pride in on self. It means having self-respect. Having a positive image about one-self can also be defined as self-esteem. It is very essential to have a positive self-esteem for the over all development. Self-esteem inculcates many positive qualities in the individual as it develops a positive approach towards many things [...]

Having Healthy Self-esteem

Self-esteem occurs when you make a conscious decision to value ourselves and not see yourself as being less valuable than others. It comes from inside of us. You still feel other emotions such as guilt, anger and fear, but your self-esteem stays undamaged. Your self-esteem may have become damaged in your childhood. A [...]

How to Keep yourself Young and Healthy

The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidizing agents, sun beams, mechanical wear and tear, psychological stress, lack [...]

Healthy Relationship, Healthy Self: Build a Stronger Connection Through Self-intimacy

Intimacy is all about connection–the feeling that you and your partner are kindred spirits. The hallmark of a healthy marriage or relationship is feeling close and attuned to your partner, but maintaining this connection isn’t always easy. Therefore, finding ways to enhance intimacy is a priority for all couples. Self-intimacy: A prerequisite to interpersonal [...]