Some Defensive Lessons Against Knife Attack

The most fearful situation that any sane person will not pray to face is coming closer to a knife wielding attacker. This is a situation that is very dangerous and the feelings of being stabbed can generate enough fear in some people. The irony of it is that, we have series of training on self [...]

Dating Violence Is Real – Learn What To Look For

Dating Violence Is Real – Learn What To Look For What exactly is dating violence you ask? Dating violence is behavior that is controlling, abusive, and/or aggressive in a romantic or dating relationship. It doesn’t matter if the relationship is between gays, straights, whites, blacks or Asians. Dating violence happens in all types of romantic [...]

Sign and Symptoms of Spousal Abuse

Spousal abuse is very dehumanizing, sometimes you wake feeling like you have to “walk on eggshells” to keep your partner from getting angry and are frightened by his temper. From my experience in this kind of problem it certainly can be very hard to deal with them. Women especially live with a lot of [...]

How to Cope With Fear in Self Defense

There are many Martial art schools teaching a whole variety of styles and self defense scenarios from grappling to high kicking to lighting fast multiple strikes. Some are effective, some are not and some are down right useless. What alot of martial arts schools fail to teach or prepare you for however is the [...]

Tips On How To Tackle Abusive Relationships

A Relationship is a very valuable aspect in our life. It must be unique and something to be enjoyed by everyone. We all dream of having a very healthy relationship especially with our friends, family members and loved ones. It is a relationship wherein we enjoy each others company. We do things together like [...]

Abusive Relationship Healing – 7 Secrets for Greater Well-being After an Abusive Relationship

Adversity is part of life. It comes in all shapes and sizes. It’s not what happens to you; it’s what you do about it that matters most. Battered women also come in all shapes and sizes. And I’m convinced that what they choose to do with their circumstances, after the fact, is far more [...]

Self-Defense Modes – Learning To Use One Of Your Body’s Own Instinctive Self-Defense Systems

To look around at what’s being offered in the way of self-defense training, it would appear that we have to conform to a set way of doing things, regardless of whether it feels natural to us or not. This so-called “conventional wisdom” is like saying that we should all be driving the same type [...]

Domestic Violence Survival Tips: 3 Keys to Surviving the Conditioning in an Abusive Relationship

Understanding the conditioning that occurs in abusive relationships is key to one’s survival in, and after, the relationship. Here are three keys to help you see the role and effects of conditioning in abusive relationships. 1) You did not make him/her do it or say it. You probably know this from the core of [...]

How To Get Back Together With My Ex Girlfriend – 5 Tips You Absolutely Must Know

“How can I get back together with my ex girlfriend?” The thought trickles through your brain one morning when you wake up after just going through a breakup. You want to get back together with your ex girlfriend, but you just don’t know how. If you want to get back together with your ex [...]

Common Obstacles In Psychic Self-defense – How To Overcome Them

When obstacles are faced, it is better if the person facing the obstacles has the skill to remain focused and in addition, if the person has skills in strategy, it is better. To help you take charge of your own life, you must look into the common obstacles faced and study them and it [...]

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