Rules of Safety for Women That Travel

 Greetings everyone, this is your Minister of Defense, Xavier Smith, with a note on safety. This is more specifically for women who happen to travel either for work or pleasure. In my line of work, I come across many people with varied thoughts and habits related to personal safety, and I have to say that [...]

Build Self-esteem: Your Key to Success

Fear, along with low self-esteem, eventually leads to self-sabotage. I know. For years I was the queen of self-sabotage. My self-image was not consistent with how the world saw me. I achieved a great deal of business success selling real estate when I was in my early 20s. I would literally look in [...]

Quality not Quanity, When it Comes to Self Defense Techniques

        A big misconception in self defense is the theory that the more techniques that you learn the better off you will be when a defensive situation presents itself. Learning multiple techniques is good but there are a couple of issues that should be considered.    Let’s first look at the issue [...]