Science Of Self-Defense – Control The Distance And You Control The Fight

One of the biggest problems that students encounter in their attempts to master self-defense, is the use and control of distance. And yet, learning to control the distance between you and your attacker is probably THE most important skill that you could ever master.   This isn’t just something that those new to martial arts [...]

Natural Human Self-Defense – The 4 Emotional Self-Defense Modes

If one were to look around at all of the martial arts schools and self-defense programs that are being offered, you might come to the conclusion that all you need to do to effectively defend yourself against a crazed lunatic trying to kill you is to learn a few moves – a few tricks or [...]

How To Make Your Ex Return Your Phone Calls – This Works Even If It All Seems Hopeless

It so happens in many relationships that after you have had a fight with your partner and have broken up, one feels engulfed in vacuum. After a while need for companionship grows and so is the urge of being together again. Now what can you do to get him to speak to you. The [...]

Keep your Pet Safe

Dogs are likely characters to enjoy the summer as much as humans. They like to sunbathe, swim, camp and even hike. Many factors of summer, especially the element of heat, can affect dogs like it does us. It can be devastating. Following tips to keep your dog safe and comfortable in the summer is [...]

Develop Your Self-esteem

Esteem is a simple word. It is worth and value that we apply to people, places, and situations. We have esteem when a professional puts in an exemplary performance whether it is in sports, acting, or simply doing the right thing. But the most important place we need to apply esteem is within ourselves. [...]

Self-defense: Using Your Body’s Own Super Self Preservation Modes

Contrary to popular belief, the human body has a set of ready-made, built-in defense modes that can be used in your defense during an attack. Here, I’ll briefly discuss these modes and how you can tap into to win against a dangerous attacker. To look at most martial arts and self-defense programs, you can [...]