Some Basic Techniques of Self Defense

Whether you are comfortable with someone you have know for a while, or someone comes to visit you at your workplace because they are trying to get to know you better, you must stay aware! Remember this, as comfort level goes up, awareness goes down. We can not let that be the case folks! The [...]

Don’t be the Prey-Take Self Defense Training

Violence is, unfortunately, part of the circle of life. In a few minutes of watching a nature show, you can bet that you’ll see the interaction between predator and prey. Much of what takes place in the animal world creates the necessity for self defense trainingfor the prey. For most of the prey animals, they have [...]

What is Self Defense Training Worth to You?

Sadly, violence is part of the human condition. Beyond that, it’s part of the game of life, whether you’re a human, a tiger or an antelope. The question ultimately is, are you going to be easy prey or a hard target? Self defense training will make you a much less appealing target for the predators [...]

Verbal Skills of Self Defense

Your aim with self defense should be to avoid confrontational situations altogether. Being aware of your surroundings and the people in it is key to this. However, there could be a time when you find yourself in a situation where someone is being verbally aggressive towards you. Part of your training should include developing [...]

My Story Of Domestic Violence

As the sad saga of Rihanna and Chris Brown continues … -Anony-Betty When people talk about domestic abuse, it’s inevitable that one of the first things out of anyone’s mouth will be, “why doesn’t she just leave?” The answer: It’s not that simple. In case you’ve been living under a rock (or somewhere without [...]

Prevent a Dream From Becoming a Nightmare

Title:  Prevent a Dream from Becoming a Night Mare Safety on a date is usually the last thing on a woman’s mind. Do you really know the person your about to go out with? Learn some tips on how you can be safe on your night out. The dating game can be fun. Getting [...]