Self Defense – Being Better Prepared

Being aware and being in a ready state is key to your self defense. Situations where you would need to use your self defense skills and training are hopefully rare, though this in itself is a double edged sword. How can you train properly and effectively for situations that are few and far between [...]

Reality-Based Self-Defense: A 2-Fold Approach For Successful Self-Protection

Many practitioners, including karate and so-called self-defense experts really have no idea where to start when it comes to mastering the skills needed for protecting yourself against a real-world brutal attacker. This article takes outlines the two-fold approach that I recommend to clients who are serious about winning a brutal assault. To look at [...]

After Marriage: 4 Surefire Ways to Kill the Passion in Your Relationship

Anyone in a marriage or a long-term relationship understands the challenges of keeping romance and passion alive. Candlelit dinners, gazing into each other’s eyes, and the priority of talking and making love begin to buckle under the pressure of busy schedules, the demands of maintaining a household, the stresses of work, and for all [...]