Kids, Martial Arts, And Self-Defense

Parents instinctively know that the safety of their children is under constant threat. More kids than ever before are abducted and victimized by predators each day. Plus, playground bullies, older children, and others prey upon the young, thinking them defenseless. By enrolling your child into martial arts classes, you can equip them with the skills [...]

Mental Self-defense Strategies

I have designed some activities to build self-esteem that I would like to share from a series of lessons I am designing on “mental self-defense strategies”. Dream Busters ~ Recognizing Resistance~ We have all suffered some forms of conflict or abuse in our lives. But here’s what I discovered: it is how we react [...]

Can You Really Learn Self Defense From a DVD

With crime on the rise, people everywhere are looking for ways to protect themselves from assaults, robbery, rape, and theft. The options for self defense are countless, from pepper spray, to stun guns and TASER devices, to kubotan batons or even unarmed martial arts moves. Once you’ve chosen a strategy, your next step is to [...]