The Need for Self Defense Techniques

It’s an unfortunate fact of the human condition that we need to know self defense techniques. Whether you’re a soldier, a police officer, an orderly in a psychiatric ward or a normal person walking the streets, there will always be threats to your personal safety. People are subjected to aggression every day, and sadly, few [...]

Choosing the Best Self-Defense Methods

Choosing between all the available self-defense methods is a daunting task.  There are a great number of options out there, some more appropriate to self-defense, some more appropriate for tournaments, and others still more appropriate for meditation.  Let’s look at ways to find the most appropriate forms for self-defense. The bottom line of self-defense is [...]

How to Avoid Conflict and Aggressive Situations: Establish Confidence

Human Aggression Aggressive human beings use threats, violent actions, shouting, swearing loudly etc in order to dominate. They can resort to cheating tactics, deceit, or sly forms of negotiation to obtain whatever dominence they think fit for themselves. Brutality in humans is often seen as a form of a evil passion which is appeased by [...]

Mental Self-defense Strategies

I have designed some activities to build self-esteem that I would like to share from a series of lessons I am designing on “mental self-defense strategies”. Dream Busters ~ Recognizing Resistance~ We have all suffered some forms of conflict or abuse in our lives. But here’s what I discovered: it is how we react [...]

Self Defense and Martial Arts Tips – the Importance of Structure in Maximizing Striking Power

In a self defence/self protection situation, once conflict becomes physical, you need to get the job done very quickly (within 30 to 60 seconds). The objective of every strike is to incapacitate the opponent. To produce an injury that fundamentally changes the normal functioning of the body. To cause such an injury, you need [...]

Self Defence – What the law says part 1

THE MANDATORY WARNING! Within U.K. Law there is no such thing as a MANDATORY WARNING in any case you may not have time to give a warning, what happens then?. The following is what U.K. Law really says about the use of warnings.   A Duty to Avoid Conflict, One of the most technical elements of common [...]

Self Defence and Martial Arts Tips – the Role of Tools and Targets in Maximizing Striking Power

In a self defence/self protection situation, once conflict becomes physical, you need to get the job done very quickly (within 30 to 60 seconds). The objective of every strike is to incapacitate the opponent. To produce an injury that fundamentally changes the normal functioning of the body. To cause such an injury, you have [...]

Build Self-esteem: Your Key to Success

Fear, along with low self-esteem, eventually leads to self-sabotage. I know. For years I was the queen of self-sabotage. My self-image was not consistent with how the world saw me. I achieved a great deal of business success selling real estate when I was in my early 20s. I would literally look in [...]

Learning How to Handle Conflict Successfully

Well tonight I had a chance to teach my son how to successfully deal with conflict.Most of the time I’m fearless for I know what is told in <span style=”font-weight:bold;”>Luk 12:4    “And I say unto you my friends, Be not afraid of them that kill the body, and after that have no more that [...]

An Insiders Guide on How to Built Self Esteem

Self Esteem is very important topic for everybody. Every body has their own self esteem. There is need to develop self esteem in today’s age. There are some reasons because of which self esteem getting low, reason like social isolation, violence, bad marriages, lack of success, depression, conflict at the workplace. It is [...]

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