Self-Defense Against Bullies

Lots of kids are afraid to go to school because of the bullies, and even apart from school or college life bullies can be everywhere and ever ready to threat you and possibly harm you leading you lying on the ground helpless. In this article we will discuss some safety measurements that you can take [...]

Being A Hard Target As A Self-Defense Tactic

Being strong and confident enough can be equal to a weapon for you as a self defense against potential attackers out there. A criminal usually targets weak victim, people who don’t show confidence in themselves or act already scared. Criminals usually do not like challenges and that’s why they will often attack a potentially vulnerable [...]

When It’s Good, It’s Very Good, But When It’s Bad….

When It’s Good, It’s Very Good… Some people are in abusive relationships. They say they stay because when it’s good, it’s very good. Unfortunately, when it’s bad, it is also very bad. So, some people weigh the good against the bad and it seems to come out even. Not so. Abusive relationships must be [...]

Bullies in the Workplace

What is Workplace Bullying? In many ways, it is similar to playground bullying; except that as adults it should no longer be an issue. It is aggressive behavior that should be personally contained, but for some reason is not. Bullying involves more than one incident of aggressive negative behavior. It is a repeated pattern [...]

What Is A Hidden Cyber Bully?

What is a hidden cyber bully?    What is a hidden cyber bully?  We like to think that the internet is mostly used for social gathering, networking, making friends, searching for news or conducting  other normal activities.  We like to think that more emotionally mature people use the internet than not.   We like to think [...]

What Exactly is Self Esteem

Literally, your self esteem is the esteem in which you hold yourself. If you perceive yourself to be inadequate, unworthy, unable, etc, you hold yourself in low self esteem. This will probably affect your behavior and how you communicate with other people. You might find it harder to look people straight in the eye, [...]

Self Defense Tactics…do you Know Enough to Survive an Attack?

What do you do when you face a beating, a robbery or a rape? In Today’s often violent world, self-defense is no longer a choice – it’s a responsibility and knowing self defense tactics are unquestionably the best way of ridding yourself of an aggressor promptly when techniques are applied accurately. Let’s [...]

Are You the Victim of a Cyber Stalker

It is funny, in a sad way, that no matter what form of communication we use people can find negative uses for it and find ways to make other peoples lives hell. Now with the ‘always on’ world that we live in it is becoming increasingly easy for people to get to you for [...]