Is Strength Necessary in Self Defense Training?

An interesting trend has gained traction in the martial arts field. More and more sbeginnerss are relying upon power to perform takedowns, strikes, and to a smaller extent, blocks. This is a misguided approach. It relies on a misunderstanding regarding how these methods developed. Sadly, as problematic as this approach is, its execution seems to [...]

SELF DEFENSE- Brain Against Brawn

Attempting to compete against larger attackers ‘strength for strenght’ in a struggle is a poor decission that generally only has one outcome. Thankfully there is another option. Instead allow your attacker to use their power in a struggle, not attempting to oppose it but to work around it. For instance if your attacker forces you [...]

The Top Overall Safety Tips to Ensure your Protection

There are many things you can do to ensure your personal protection as well as that of your family such as installing a security alarm, carrying a personal safety device, never leaving home without a cell phone, etc. When it comes down to the bottom line, the most important things you can do to [...]