Women’s Risk Assessment

Self-defense is very important for you women out there, but it is even more important for you to be able to assess the risk of a situation. Below is a general women’s risk assessment guide: The most important risk assessment tip is you need to listen to your instincts. Many people have instincts [...]

Domestic Violence: Crossing Boundaries

It could be how it is represented in the media including news and television shows. Often you can turn on the tv and see some talk show host interviewing victims of domestic violence. If you are not paying strict attention you could get the notion that it is something only happens to certain kinds of [...]

Traditional Martial Arts and Self Defence

People take up martial arts for numerous reasons, though generally it is to learn fighting skills that would help deal to with a violent assault. However how effective is the martial art ? Now do not get me wrong, I am strongly for people learning martial arts, which ever discipline it may be. Whatever [...]

DISTURBIA: Rihanna and Chris Brown Prove Domestic Abuse Knows No Boundaries?

I was shocked when it was reported that pop star Rihanna had been physically assaulted by boyfriend and fellow celebrity singer, Chris Brown. I listened to the 911 calls and like everyone, was sickened by the photos of her injuries splashed all over the Internet.   Shock turned to sadness and disappointment, however, when [...]

Ten Self Esteem Building Strategies That Work

The decision to improve your self esteem can be an important step in improving your life and gaining the respect of other people. Although, building your self esteem is not difficult, you do need to know how to go about it. Here are ten ways to help your self esteem grow: 1. Choose [...]

Empowering Your Aura – Great Tips On Psychic Self-defense

The aura is what acts as your protective shield and once you have learnt how you can strengthen it, you can build up your psychic self-defense factor further to feel happy and contented with the world at large. Even though there is no way to completely eliminate worries and misery from your life, which [...]

How to Turn a Woman Off you

Have you met a woman and then found out that you no longer were attracted to her or wanted to end it? The only reason a guy would want to get a woman to be turned off and move on is if he is does not find her attractive and she is stalking him. [...]

What Is Your Self Esteem Worth?

Your self esteem is all you have – what are you worth? What is your self worth? How do you calculate it? Your self worth is a combination of your self esteem, self confidence and self respect. Self esteem is an internal sense of worth. It reflects an inner confidence and self-respect. Self esteem [...]

Self Esteem + Self Confidence + Self Respect = Self Worth! Self = Net Worth. What are You Worth?

Self esteem is an internal sense of worth. It reflects an inner confidence and self-respect and it shines outwardly by the actions one takes. The self esteem which evolves on the inside is usually reflected on the outside. Your internal self worth which consists of your self-esteem, self confidence and self respect will become [...]