Workplace Violence – 5 Types Of Attackers Your Workplace Violence Plan Must Account For!

When you think about workplace violence, what comes to mind? Because, the way you define anything – including workplace violence – limits how you will deal with that thing! In fact, when most managers, administrators, or business owners think about workplace violence and the types of people who commit these acts, they limit their definition [...]

Self-Defense Modes – Learning To Use One Of Your Body’s Own Instinctive Self-Defense Systems

To look around at what’s being offered in the way of self-defense training, it would appear that we have to conform to a set way of doing things, regardless of whether it feels natural to us or not. This so-called “conventional wisdom” is like saying that we should all be driving the same type [...]

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our happiness and well being as a human being.  Having positive self-esteem can make the difference in that which we take on in life, in that which we go about achieving and creating.  Having positive self- esteem also allows us to have healthy and joyous [...]

Ladies – How To Win Ex Back – 4 Tips And A Little Magic!

Ladies, when you love a guy, it really stinks when they make a decision to end the relationship. Nearly every woman has the same instincts, they want to beg for him to take her back, promise to change, tell him she loves him, text and / or call him daily, etc. The truth is [...]

Self-defense: Using Your Body’s Own Super Self Preservation Modes

Contrary to popular belief, the human body has a set of ready-made, built-in defense modes that can be used in your defense during an attack. Here, I’ll briefly discuss these modes and how you can tap into to win against a dangerous attacker. To look at most martial arts and self-defense programs, you can [...]