Safety and Security While Children Are Home Alone

Are you a single mother or working mom? Do both parents in your household work in order to make ends meet? If so you are in the majority, as most American families are either dual income or single parent households. Unfortunately, the cost of living in society today forces most into this situation in order [...]

Advantages Of Self-Defense Techniques

People spend a lot of money on their fitness & health related programs but unfortunately, they don’t even spend a single penny to learn the self-defense techniques. The fundamental problem of this situation is lake of knowledge among peoples, as they are not aware of how they will benefit from learning these techniques. In this [...]

Dating Violence Is Real – Learn What To Look For

Dating Violence Is Real – Learn What To Look For What exactly is dating violence you ask? Dating violence is behavior that is controlling, abusive, and/or aggressive in a romantic or dating relationship. It doesn’t matter if the relationship is between gays, straights, whites, blacks or Asians. Dating violence happens in all types of romantic [...]

Joggers Need Protection Too

During the past decade or two, jogging has become a regular way to exercise for millions of Americans. You’re outside, you’re getting a good cardiovascular work out, you’re looking at things you pass by close up. What could be bad? Unfortunately, with the increase in jogging has come an increase in the number [...]

Domestic Abuse Therapy – 4 Fundamental Steps To Dismantling Your Partner’s Denial

You may be longing for help with domestic abuse, yet your partner is in complete denial. What do you do? Some people shy away from getting help for domestic violence because they claim that their partner will “never” admit to being abusive. Well, this may be true, but this is certainly not a reason [...]

Learn What is Self Esteem

Self esteem is how a person feels about themselves. Most of the time we can be our own worst critics. Not feeling good about how you look or your personality can lead to anxiety when you are in a group. You may be shy and reserved even though you want to talk to other [...]

Career Advice: Insecure Bosses Destroy Careers and Organizations

Few things are more destructive to a career than a boss who is insecure. Unfortunately, it is a near certainty that most people will encounter one or more such persons along the career path Employers are also adversely impact by the actions of an insecure boss because he or she will eventually create an [...]

Stalking: Protect yourself

Recently, a stalker viciously killed a young female college student bringing national media attention to a problem that is always with us—quite often though, in the shadows, away from our consciousness. While stalking rarely leads to murder, it can and does lead to assault, harassment and unbelievable fear and anxiety to its victims. [...]

Christmas Self Esteem ? Giving the Gift of Self Worth, Self Confidence and Self Respect!

Give a gift that keeps on giving – self-esteem which is the collection of feelings or beliefs that we have about ourselves. How we define ourselves influences our motivations, attitudes, and behaviors and affects our emotional well being. Self-confidence, great relationships, and a good shot at success in whatever you attempt is the prize [...]